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Diagnostic and Statistical Manual of Mental Disorders

In addition to focusing on the health benefits of quitting smoking, the following strategies may help people to quit: Pick a specific quit date Let others know you are quitting Remove any reminders of smoking from the home or car Identify smoking triggers Join a support group Avoiding situations that are normally associated with smoking While trying to quit, people may experience cravings and temporary side-effects such as weight gain, irritability, and anxiety

53 (p9) By 1969, an American Tobacco state legislative activities report mentioned that he industry did not oppose laws proposed to prohibit sales to minors younger than 18 years

Personally I feel it is better suited for a man rather than a woman